In today’s episode we’re not talking about food and workouts, but instead, about how the way we’re thinking impacts the results we’re getting.
“I’m too old to get fit anymore”
“My mom always told me I’m fat, that’s why it’s so hard for me to lose weight”
“I’ve never been athletic, I’m never going to change”.
If you’ve ever had a thought like the ones above, or something similar, this is the episode you have to hear.
I’m also reading you a few paragraphs from Wayne Dyer’s book “10 Secrets to Success and Inner Peace”. You can find the book here: https://amzn.to/3uAVrRS or listen to it on YouTube here: https://youtu.be/RIqVhwWmj5I
Get in touch with me:
Blog: https://kerstenkimura.com/blog
Instagram: https://www.instagram.com/kerstenkimura/
Pinterest: https://www.pinterest.com/urbanjaneco/
Apply to work with me:
https://www.cognitoforms.com/UrbanJaneLLC/_11CoachingApplicationShort
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