Has your metabolism slowed down?
Do you feel tired, unmotivated, lethargic, have hard time losing fat, losing hair, having lots of period problems, libido is gone?
Especially if you have a history with lots of dieting and/or overtraining, there’s a good chance that your metabolism is struggling.
In this episode I’m sharing with you what are your most important steps towards coming out of this place so that you can build a healthy metabolism again.
Join my FREE Facebook group, called Fit & Fueled! I’m going LIVE there every Monday and sharing information that won’t be found anywhere else. Join here: https://www.facebook.com/groups/3749310108425193
Get my free calorie guide called Lean Ladies Calorie, Protein and Workout Guide: https://kerstenkimura.lpages.co/lean-ladies-blueprint/
Check out some inspiring success stories: https://kerstenkimura.com/client-success/
To work with me, fill out the application here: https://kerstenkimura.com/apply
Get in touch with me:
Blog: https://kerstenkimura.com/blog
Check out some client success stories: https://kerstenkimura.com/client-success/
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