Let’s talk about workout equipment!
This episode has 2 parts:
1. In part 1, I’m telling you what kind of workout tools I recommend if you’re planning to work out mostly from home.
2. Part 2 will be about the best tools to use when working out at the gym. Hint: You don’t need to use crazy machines, don’t get intimidated by them!
Here are the adjustable dumbbells that I used myself when I worked out from home in 2019 and at the beginning of 2020: https://amzn.to/3sLUxns (affiliate link)
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Get my free calorie guide called Lean Ladies Calorie, Protein and Workout Guide: https://kerstenkimura.lpages.co/lean-ladies-blueprint/
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Get in touch with me:
Blog: https://kerstenkimura.com/blog
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