December is almost here! For those who celebrate Thanksgiving, the holiday season started already in November, and Christmas is only about…
Hi friends! Hawaii has been nice as always. There are a lot of things that I appreciate my life, and one…
I'm traveling right now, and the weather over here hasn't been all that nice. I don't have access to my…
This past weekend I ended up covering 23 miles on my feet. No, I didn't run a race, but went…
When was the last time you threw off you shoes and walked around barefoot? My last time was yesterday at…
Today's workout is actually something that I put together my friend Amanda. We were roommates back in Helsinki and used…
I love full body exercises that don't require too much equipment. I travel quite a bit, which means that I'm…
Yesterday was a perfect sunny day today here at Bay, and it seems like it's going to be the same today.…
Sometimes it feels so much better to work out outside than go to the gym. Many I sure enjoy working…
A lot of people take their tome off from exercise when they are traveling. If it it’s a vacation, they…
Back in October and November I had a really nice time of traveling. My trip to Hawaii and then California…
I workout alone a lot, partly because I like to do it in the early morning, the time that not too many…