Whatever new thing we learn, whatever the new goal we have that we want to accomplish - getting to the…
It’s time for another success story! My guest today is Jerrica Johnson. Jerrica shares her story about the ups and…
Today’s podcast is very practical. I’m going to tell you exactly what I would do if I wanted to lose…
Today we have a big topic to tackle — we’re going to talk about your bodyweight, the number you see…
Most women think that they want to lose weight. And many really do. But many don’t realize that it’s not…
Today I have a BIG announcement for you! I’m hosting a 21-day challenge called 21-Day Strength Building and Consistency Challenge…
Have you ever thought about the fact that you might just be too stressed out to get results? Perhaps your…
Many people say: “I want to lose weight”, without realizing that what they really want, is to look better and…