I’ve talked about anger a lot in this podcast — how important it is to feel it and express it,…
You may have heard that in order to heal from chronic pain and symptoms, you need to create safety in…
In this episode today I’m introducing you 3 different ways how people deal with their chronic pain or symptoms that…
Emotions are a big cause of chronic symptoms that you might be feeling in the body. In fact, emotions ARE…
If you’ve had chronic symptoms for a while and you’ve learned that they come from your brain and nervous system,…
With today’s episode, I want to bring you a lot of encouragement if you are one of these people who…
Today we’re talking about the emotion of shame and how it’s making your life difficult, including causing you physical sensations,…
I’ve had TMS, chronic symptoms and sensations in my body for years. When I first learned about TMS Minbody Syndrome,…