body fat

Weight Loss vs Fat Loss and the “Skinny Fat” Look – Balanced Vibes Ep221

Many people say: “I want to lose weight”, without realizing that what they really want, is to look better and…

3 years ago

Two Ways To Fat Loss: Which One Is Better (You Decide!)- Balanced Vibes Ep189

In today’s episode, I’m sharing with you a following scenario: Two women, both eating about the same amount, have a…

3 years ago