This is an Instagram live recording where dr Laura Gouge interviewed me about all things body change, macros, cold exposure,…
In today's episode, I'm exited to interview a health coach and Imperfect Eating coach Jaclyn Riccio Stover. You will learn:…
With this 4-part mini series, I share with you little bit about my health and fitness journey and how I've…
With this 4-part mini series, I share with you little bit about my health and fitness journey and how I've…
With this 4-part mini series, I share with you little bit about my health and fitness journey and how I've…
"If you have a body, you are an athlete" - Bill Bowerman, cofounder of Nike With this 4-part mini series,…
Want to start building stronger, leaner physique, feel healthier and more energized? Get my FREE Protein Guide, Fit Physique Formula…
Join the 5-day class, Starting Macros! Starting Macros is a mini course for those who are completely new to macro…
Work with me: https://kerstenkimura.com/macro-coaching-with-kersten/ Instagram: @kerstenkimura https://www.instagram.com/kerstenkimura/ In today's episode, we're covering three topics: 1) Eating under your Basal Metabolic…
Work with me: 1:1 Macro Nutrition Coaching: https://kerstenkimura.com/macro-coaching-with-kersten/ FREE Fit Physique Guide: https://kerstenkimura.lpages.co/fit-physique-formula/ Relax About The Scale In today's episode of the…
Check out some of the resources mentioned in this episode: Nutragen Pure Cleanse: https://nutragen.com/products/pure-cleanse-plus.html DM or comment if you want…
Get my free guide Fit Physique Formula here: https://kerstenkimura.lpages.co/fit-physique-formula/ Sign up for coaching: https://kerstenkimura.com/macro-coaching-with-kersten/ Get 15% off of Organifi product…