Sign up for my brand new program that starts already THIS SUNDAY 12/22/24!! https://kerstenkimura.lpages.co/somatic-soulwork/ It’s called Somatic Soulwork, and it…
BRAND NEW LIVE PROGRAM STARTING DECEMBER 22! Somatic Soulwork: Learn more and sign up here: https://kerstenkimura.lpages.co/somatic-soulwork/ You may have heard…
You may have heard that in order to heal from chronic pain and symptoms, you need to create safety in…
In today’s episode we’re talking about the power of positive thinking and how it literally changes our brains so that…
This episode is for more sensitive people who may be impacted by stress stronger than less sensitive people. The problem…
You know the feeling: Your heart starts racing, mind is going 200 miles per hour, and you are feeling so…
What would you think if I told you that taking regular ice baths could change your life? You might think…
Should you try an ice bath or a cold shower? If you have been following me for a while, you…