Today’s success story should be inspiring for every woman who thinks that it’s impossible to lose weight after menopause.
My former client and today’s podcast guest thought the same until she tried out macro nutrition. She had always thought that she can lose weight by just eating less, but it never really worked. Now, she had the solution!
We’re talking about
– What was hard and what was easy about macro nutrition
– Discipline and accuracy with tracking
– How Pamela found freedom in tracking
– What results she got
– How she has been able to maintain her results without tracking daily.
Please leave a comment below if you have any questions!
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Get my free calorie guide called Lean Ladies Calorie, Protein and Workout Guide: https://kerstenkimura.lpages.co/lean-ladies-blueprint/
Check out some inspiring success stories: https://kerstenkimura.com/client-success/
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Get in touch with me:
Blog: https://kerstenkimura.com/blog
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