Today’s episode is a recording of a chat where Clarissa Cannon interviewed me for her Facebook group called Plant Based Hormone Secrets – They Key To Faster Fat Loss.
In this conversation Clarissa and I talk about which form of exercise is better for fat loss — is it strength or cardio, and why this is the case.
I hope you enjoy today’s episode.
Check out Clarissa on Instagram: https://www.instagram.com/veganfitforlife/
Her Facebook page is here: https://www.facebook.com/Veganfitforlife
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