Videos

10 Healthy Foods To Buy When You Want To Save Money – Balanced Vibes Ep186


Most people are interested in saving money, and it seems to be even more important during the times like now. In this episode of the Balanced Vibes podcast, I’m brining you a list of 10 foods that are healthy and won’t you brake the bank buying them.

Here’s what I cover in this episode:

– 10 healthy and affordable foods to buy and cook
– My love for Costco and why it’s so worth it even when you have a very small family
– My old-school Eastern European mindset: Don’t let food go bad, finish it all up!
– My recently discovered tip for peeling hard boiled eggs effortlessly – you need an Instant pot! Instant Pot (affiliate link): https://amzn.to/3yH0dzx
– Why you don’t have to always eat the lowest fat, leanest meats
– How to save time on cooking
– Why it’s not worth it to over-stress about small things, like sweet potato or yellow potato, for example. It does not matter nearly as much as you may have thought!
– Keep your meals SUPER simple and basic
– The more complicated recipes you make, the more money you likely spend
– Start eating leftovers! That saves you time and money too.


Get my free calorie guide called Lean Ladies Calorie, Protein and Workout Guide: https://kerstenkimura.lpages.co/lean-ladies-blueprint/

Check out some inspiring success stories: https://kerstenkimura.com/client-success/
To work with me, fill out the application here: https://kerstenkimura.com/apply

Get in touch with me:
Blog: https://kerstenkimura.com/blog
Check out some client success stories: https://kerstenkimura.com/client-success/
Instagram: https://www.instagram.com/kerstenkimura/
Pinterest: https://www.pinterest.com/urbanjaneco/

Kersten Kimura

Recent Posts

5 Things I Did Instead of Dieting to Lose Weight (And Keep It Off)

In 2020, I lost a good amount of body fat by doing exactly these 5…

5 days ago

Don’t Cut Calories Yet! Do This First in MyFitnessPal (Step-by-Step Guide)

Before you start using the calories My Fitness Pal gave you for weight loss, here's…

2 weeks ago

This Is Why People Here Stay Naturally Fit

Why is it that people in Northern Europe stay fit without crazy diet fads and…

2 weeks ago

High-Protein Costco Haul for Women Over 40

What are the best foods to buy at Costco when you are 40+ and want…

3 months ago

8 Reasons Why My Fitness Pal Is Messing Up Your Weight Loss

If you are tracking your food with My Fitness Pal but aren't seeing the weight…

3 months ago

Ranking 6 Grocery Store Protein Bars with Brutal Honesty

Which protein bars should you buy and which ones aren't worth your money? Check out…

4 months ago