Somatic Practice

Ep 372: Stop Amplifying Your Anger and Do THIS Instead to Heal!

I’ve talked about anger a lot in this podcast — how important it is to feel it and express it,…

10 months ago

Ep 370: Reflecting on 2024 + Guided Goal Setting for 2025 with Somatic Practice

Today is my 40th birthday, and to celebrate that, all my programs are 40% off until Monday, 1/20/2024. I share…

11 months ago