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I Took a Week Off–Here’s What Happened

The last week was unusually quiet for me on the workout front. In fact, I didn't workout almost at all.…

9 years ago

How To Spend a Lazy Day

A lazy day? Years ago, I didn't know how that would look like. I used to be a crazy cardio…

9 years ago

It May Be Hard to Stop Working Out… But You Still Need Your Rest!

Have you ever felt like you just can't stop working out? It may sound like a weird problem for some, but…

10 years ago