Have you often avoided your sadness but now have chronic pain or other sensations? These sensations are your emotions, including…
I could NOT be more excited to bring to you today’s podcast episode with Cat. I shared a little bit…
If yes... This is a very common trait in people who have chronic TMS pain or other symptoms. But this…
Are you a person who always tries to fill every moment of her day with something productive? At the same…
In today's episode I'm joined by my guest Liis Kukkonen. Liis is a physical therapist who is practicing in Finland,…
In this episode today I’m introducing you 3 different ways how people deal with their chronic pain or symptoms that…
Today’s podcast is about urgency and how it slows down your recovery from chronic pain or other symptoms, known as…
Find my new course, Emotionally Fit, here: kersten-kimura.teachable.com/p/emotionally-fit/ You’ve heard me talk several times about how chronic sensations in the…
Find my new course, Emotionally Fit, here: kersten-kimura.teachable.com/p/emotionally-fit/ In today’s episode I am very exited to share with you how…
Emotions are a big cause of chronic symptoms that you might be feeling in the body. In fact, emotions ARE…
Should you go back to childhood and explore some of the events that happened there, in order to recover from…
I think we all know that positive thinking and optimism are healthier for us than negative thinking and pessimism. Positivity…