Start here: https://kerstenkimura.com/14-day In today’s episode, my guest is dr Laura Ricci. Laura is a doctor of physical therapy, women’s…
In today’s episode I’m going to give you some advice based on what I see in my work every day,…
In today’s episode I’m sharing the podcast where Laura Cavallo interviewed me for her Cravings Control for Fat-Loss podcast. We…
Discipline is important for any pursuit we have in life, whether it’s related to nutrition, exercise, body change, health improvement,…
My goal is always to make sure that you are feeding your body with enough good quality nutrition, no matter…
In today’s episode, let’s talk about what are the questions that any health or nutrition coach should ask you before…
Book your FREE discovery call with me: https://bit.ly/3PKHskr Today’s topic is fat loss and the things that you have to…
We all agree that healthy eating is important. What we eat impacts our physical, mental and even emotional health; healthy…
Brand New Metabolic Reset Program: https://kersten-kimura.teachable.com/p/reset Metabolic Reset is the solution to your metabolic slowdown and fat loss resistance. You could…
Join the 5-day class, Starting Macros! Starting Macros is a mini course for those who are completely new to macro…
How to Burn 300-500 Extra Calories A Day Most women are constantly thinking about how to burn more calories. But…
Work with me: 1:1 Macro Nutrition Coaching: https://kerstenkimura.com/macro-coaching-with-kersten/ FREE Fit Physique Guide: https://kerstenkimura.lpages.co/fit-physique-formula/ There are no new workout tools, programs…