Chronic pain (TMS) can be an overwhelming experience, often accompanied by feelings of frustration and self-blame. If you find yourself…
If you live in this anxiety mode day after day, then chronic pain and sensations are actually a very logical…
Find my course, Emotionally Fit, here: kersten-kimura.teachable.com/p/emotionally-fit/ Use the code OCTOBER to get 15% off AND to get a video…
Find my course, Emotionally Fit, here: kersten-kimura.teachable.com/p/emotionally-fit/ Use the code OCTOBER to get 15% off AND to get a video…
Traditional treatments for chronic pain often focus on physical symptoms, but as we already know, not all chronic pain comes…
Do you remember how you were feeling just before your most major chronic pain or other chronic symptom started? My…
There’s one bad habit that you may be doing, and not even be aware of it… And if you’re not…
This week I’m taking a break from our usual podcast topic, TMS and chronic pain, and instead, tell you all…
You post something on social media, then check your phone a hundred times to see how many people have liked…
Last weekend, something crazy happened: I got stung by a scorpion. This is something that can happen when you live…
Check out my brand new quiz here: What Is Your BIGGEST Fear That’s Holding You Back From Starting Strength…
Check out my brand new quiz here: What Is Your BIGGEST Fear That’s Holding You Back From Starting Strength Training…