Check out my brand new quiz here: What Is Your BIGGEST Fear That’s Holding You Back From Starting Strength…
If one, or even the main chronic sensation that you are dealing with is chronic tightness (in your hips, back,…
There are different ways to respond to a chronic pain or sensation when it comes up. For some people, Dr…
You probably think that this is really weird: "What does having tough conversations have to do with relieving my chronic…
Have you often avoided your sadness but now have chronic pain or other sensations? These sensations are your emotions, including…
I could NOT be more excited to bring to you today’s podcast episode with Cat. I shared a little bit…
If yes... This is a very common trait in people who have chronic TMS pain or other symptoms. But this…
Are you a person who always tries to fill every moment of her day with something productive? At the same…
In today's episode I'm joined by my guest Liis Kukkonen. Liis is a physical therapist who is practicing in Finland,…
In this episode today I’m introducing you 3 different ways how people deal with their chronic pain or symptoms that…
Today’s podcast is about urgency and how it slows down your recovery from chronic pain or other symptoms, known as…
Find my new course, Emotionally Fit, here: kersten-kimura.teachable.com/p/emotionally-fit/ You’ve heard me talk several times about how chronic sensations in the…