Q & A: Conflicting Diet Information, Reducing Back Rolls, Vacation Weight Gain – Balanced Vibes Ep 81

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Q &A: Conflicting Diet Information, Reducing Back Rolls, Vacation Weight Gain

In this podcast episode, I'm answering three questions from my followers:

1) There's so much conflicting diet information out there, how do I know what's right?
2) What can I do about my back rolls?
3) I gained 8lbs on a vacation, how can I get rid of it quickly?

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Find me on Instagram https://www.instagram.com/kerstenkimura/
My website: kerstenkimura.com

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