Resources: Inspiring success stories: https://kerstenkimura.com/testimonials/ Work with me: https://kerstenkimura.com/work-with-me/ FREE 5 day course on BURNOUT recovery spectrum (you need this!!)…
Resources: Inspiring success stories: https://kerstenkimura.com/testimonials/ Work with me: https://kerstenkimura.com/work-with-me/ FREE 5 day course on BURNOUT recovery spectrum (you need this!!)…
Welcome to episode number 11 of the Balanced Vibes podcast! Resources: Inspiring success stories: https://kerstenkimura.com/testimonials/ FREE 5 day course on…
Welcome to episode number 10 of the Balanced Vibes podcast! FREE 5-day video course on Burnout Recovery! If you're like…
FREE 5-day video course on Burnout Recovery! If you're like me, and have suffered from burnout, metabolic damage and/or obsessive…
Resources mentioned in this episode: FREE 5-day video course on Burnout Recovery! If you're like me, and have suffered from…
Slowed Metabolism: Should You Run More and Eat Less? Before we dive into today's topic, I have an exciting announcement…
Today we're talking about exercising when you're overtrained. Are there things that you can do to keep your body moving,…
Get Your Free Resources: Is Your Metabolism Slow? FREE guide to faster metabolism: https://kerstenkimura.lpages.co/slow-metabolism How to Eat to Get Your…
What is the connection between overtraining and stomach issues, like gas, constipation, and bloating? Stomach problems are very common in…
I'm hosting a completely FREE 5-day video course on all things Hypothalamic Amenorrhea recovery, metabolic resetting, overcoming food obsession and…
Today let’s talk about body aches in eating disorder and overtraining recovery. First I want you to know that I…