Do you remember how you were feeling just before your most major chronic pain or other chronic symptom started? My…
There’s one bad habit that you may be doing, and not even be aware of it… And if you’re not…
This week I’m taking a break from our usual podcast topic, TMS and chronic pain, and instead, tell you all…
You post something on social media, then check your phone a hundred times to see how many people have liked…
Last weekend, something crazy happened: I got stung by a scorpion. This is something that can happen when you live…
Check out my brand new quiz here: What Is Your BIGGEST Fear That’s Holding You Back From Starting Strength…
Check out my brand new quiz here: What Is Your BIGGEST Fear That’s Holding You Back From Starting Strength Training…
Check out my brand new quiz here: What Is Your BIGGEST Fear That’s Holding You Back From Starting Strength Training…
Check out my brand new quiz here: What Is Your BIGGEST Fear That’s Holding You Back From Starting Strength…
If one, or even the main chronic sensation that you are dealing with is chronic tightness (in your hips, back,…
There are different ways to respond to a chronic pain or sensation when it comes up. For some people, Dr…
You probably think that this is really weird: "What does having tough conversations have to do with relieving my chronic…