You may have heard that in order to heal from chronic pain and symptoms, you need to create safety in…
When you're dealing with a chronic pain or condition and put in the work to feel better, yet not much…
Anger is a natural emotion, but when it becomes a constant state, it can signal deeper issues, particularly around personal…
Are you struggling to get good sleep at night? And on top of that, you also have chronic symptoms in…
Chronic pain (TMS) can be an overwhelming experience, often accompanied by feelings of frustration and self-blame. If you find yourself…
If you live in this anxiety mode day after day, then chronic pain and sensations are actually a very logical…
Find my course, Emotionally Fit, here: kersten-kimura.teachable.com/p/emotionally-fit/ Use the code OCTOBER to get 15% off AND to get a video…
Find my course, Emotionally Fit, here: kersten-kimura.teachable.com/p/emotionally-fit/ Use the code OCTOBER to get 15% off AND to get a video…
Traditional treatments for chronic pain often focus on physical symptoms, but as we already know, not all chronic pain comes…
Do you remember how you were feeling just before your most major chronic pain or other chronic symptom started? My…
There’s one bad habit that you may be doing, and not even be aware of it… And if you’re not…
This week I’m taking a break from our usual podcast topic, TMS and chronic pain, and instead, tell you all…