New Diet & Exercise Hacks? They Don’t Exsist – Balanced Vibes Ep 67

5 years ago

Work with me: 1:1 Macro Nutrition Coaching: https://kerstenkimura.com/macro-coaching-with-kersten/ FREE Fit Physique Guide: https://kerstenkimura.lpages.co/fit-physique-formula/ There are no new workout tools, programs…

Why and How I’m Changing My Diet This Month – Balanced Vibes Ep 66

5 years ago

Check out some of the resources mentioned in this episode:  Nutragen Pure Cleanse: https://nutragen.com/products/pure-cleanse-plus.html DM or comment if you want…

How To Be More Confident: 5 Tips – Balanced Vibes Ep 65

5 years ago

Are you struggling with confidence? Do you believe that confidence is something that you're either born with or not, and…

How Much To Eat, Meal Planning, When to Lose Fat After HA Recovery – Balanced Vibes Ep 64

5 years ago

In this episode, I'm inviting you to join my 4-week macro coaching program, Macro Accelerator! The registration is open until…

What Results Can You Expect From 4 Weeks of Following a Customized Macro Plan – Balanced Vibes Ep 63

5 years ago

Sign up for Macro Accelerator, 4-week program that starts in January! https://kerstenkimura.lpages.co/black-friday-macros/ This is a one-time offer and super affordable…

How Accurately to Track Macros, Why Change Takes Work, Eating At Thanksgiving – Balanced Vibes Ep 62

5 years ago

  Sign up for Macro Accelerator, 4-week program that starts in January! https://kerstenkimura.lpages.co/black-friday-macros/ Sign up before Friday, Nov 27th only,…

3 Ways To Get Extra Protein – Balanced Vibes Ep 61

5 years ago

Get my Fit Physique Formula Guide: https://kerstenkimura.lpages.co/fit-physique-formula/ Apply to work with me: https://kerstenkimura.com/macro-coaching-with-kersten/ PS — Applying to work with me does not…

The ONE Thing To Do Before Starting Weight Loss + Diet Terms Explained – Balanced Vibes Ep 60

5 years ago

Get my Fit Physique Formula Guide: https://kerstenkimura.lpages.co/fit-physique-formula/ Apply to work with me: https://kerstenkimura.com/macro-coaching-with-kersten/ PS -- Applying to work with me…

How To Eat Enough Protein, Protein for Vegetarians, Do Micronutrients Matter? – Balanced Vibes Ep 59

5 years ago

Get my free guide Fit Physique Formula here: https://kerstenkimura.lpages.co/fit-physique-formula/ Sign up for coaching: https://kerstenkimura.com/macro-coaching-with-kersten/ Get 15% off of Organifi product…

Cravings, Intermittent Fasting, and Afraid Of Getting Started with Macros – Balanced Vibes Ep 58

5 years ago

Get my free guide Fit Physique Formula here: https://kerstenkimura.lpages.co/fit-physique-formula/ Sign up for coaching: https://kerstenkimura.com/macro-coaching-with-kersten/ Hope you enjoy this episode!

When To Stop Pushing Your Body – Balanced Vibes Ep 57

5 years ago

Get my free guide Fit Physique Formula here: https://kerstenkimura.lpages.co/fit-physique-formula/ Sign up for coaching: https://kerstenkimura.com/macro-coaching-with-kersten/ In today's episode, I'm talking about…

The Problem With Calorie Trackers, “Forbidden” Foods, Why Meal Plans Fail – Balanced Vibes Ep 56

5 years ago

Do you have my Fit Physique Formula guide yet? This is the first step you need to take to achieve…