Q & A: Alcohol and Weight Loss, Addictive Foods, How Fast Do You Lose Gains When You Take A Break from Gym- Balanced Vibes Ep 82

5 years ago

    Special announcement for this weekend only: Macro Basics Bundle one-time macro calculation! Macro Basics Bundle Includes: - Customized…

Q & A: Conflicting Diet Information, Reducing Back Rolls, Vacation Weight Gain – Balanced Vibes Ep 81

5 years ago

Special announcement for this weekend only: Macro Basics Bundle one-time macro calculation! Sign up HERE: https://bit.ly/3rTN6oc Macro Basics Bundle Includes:…

Macro Tracking: What To Do If Your Partner Doesn’t Support You – Balanced Vibes Ep 80

5 years ago

Want to start building stronger, leaner physique, feel healthier and more energized? Get my FREE Protein Guide, Fit Physique Formula…

Plant Medicine, Breath Work, Cold Therapy And More: Experiencing Spirituality – Balanced Vibes Ep 79

5 years ago

Want to start building stronger, leaner physique, feel healthier and more energized? Get my FREE Protein Guide, Fit Physique Formula…

Why It’s Okay To Eat A Lot, Increasing Protein, Focus On Health without Worrying about Scale – Balanced Vibes Ep 78

5 years ago

Want to start building stronger, leaner physique, feel healthier and more energized? Get my FREE Protein Guide, Fit Physique Formula…

Online Macro Calculators vs Working With A Coach: What You Should Know – Balanced Vibes Ep 77

5 years ago

Want to start building stronger, leaner physique, feel healthier and more energized? Get my FREE Protein Guide, Fit Physique Formula…

Q & A: Healthy Weight Loss Rate, No Results from Lifting, Getting Too Bulky – Balanced Vibes Ep 76

5 years ago

Want to start building stronger, leaner physique, feel healthier and more energized? Get my FREE Protein Guide, Fit Physique Formula…

Life Update – Balanced Vibes Ep 75

5 years ago

Want to start building stronger, leaner physique, feel healthier and more energized? Get my FREE Protein Guide, Fit Physique Formula…

Menopause Doesn’t Have to Suck & How to Prepare for a Healthy Menopause with Denise Wellik-Peterson – Balanced Vibes Ep 74

5 years ago

Join the 5-day class, Starting Macros! Starting Macros is a mini course for those who are completely new to macro…

Food Tracking: Calories vs Macros, How To Have a Healthy Mindset for Tracking – Balanced Vibes Ep 73

5 years ago

Join the 5-day class, Starting Macros! Starting Macros is a mini course for those who are completely new to macro…

Eating Under Your BMR, Rest Days, Social Life As Part Of Your Health – Balanced Vibes Ep 72

5 years ago

Work with me: https://kerstenkimura.com/macro-coaching-with-kersten/ Instagram: @kerstenkimura https://www.instagram.com/kerstenkimura/ In today's episode, we're covering three topics: 1) Eating under your Basal Metabolic…

Relax About The Scale – Balanced Vibes Ep 71

5 years ago

Work with me: 1:1 Macro Nutrition Coaching: https://kerstenkimura.com/macro-coaching-with-kersten/ FREE Fit Physique Guide: https://kerstenkimura.lpages.co/fit-physique-formula/ Relax About The Scale In today's episode of the…