Today's interview is with a stress coach and breath work facilitator Jeannie Kulwin. Jeannie is a former Spanish teacher with…
Do These 3 Popular Diets Help You To Lose Fat & Gain Muscle? Today's episode is a replay of my…
Order Of Priorities When The Goal Is Fat Loss & Muscle Building Check out today's podcast episode! In today's…
Check out today's podcast episode where I'm talking about 6 reasons why you may not be getting leaner. If you've…
Macros or Intuitive Eating -- Which One Is Better? There seems to be a big debate out there: Some people…
"Losing Weight Is Pointless, You'll Gain Everything Back Anyway!" Have you ever heard this statistic that only 5% of those…
My new small group program, Macros Simplified, opens in September! This is a beta program for women who want to…
Get my brand new guide, Lean Ladies Calorie, Protein and Workout Blueprint here: https://kerstenkimura.lpages.co/lean-ladies-blueprint/ This guide will teach you: How to set…
Get my brand new guide, Lean Ladies Calorie, Protein and Workout Blueprint here: https://kerstenkimura.lpages.co/lean-ladies-blueprint/ This guide will teach you: How to set your…
Get my brand new guide, Lean Ladies Calorie, Protein and Workout Blueprint here: https://kerstenkimura.lpages.co/lean-ladies-blueprint/ This guide will teach you: How to set your…
Get my brand new guide, Lean Ladies Calorie, Protein and Workout Blueprint here: https://kerstenkimura.lpages.co/lean-ladies-blueprint/ This guide will teach you: How to set your…
Get my brand new guide, Lean Ladies Calorie, Protein and Workout Blueprint here: https://kerstenkimura.lpages.co/lean-ladies-blueprint/ This guide will teach you: How to set your…